John James, founder of The Grief Recovery Institute

John W. James

Founder of The Grief Recovery Institute®
Co-Author of The Grief Recovery
Handbook & When Children Grieve

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Russell Friedman, Executive Director of The Grief Recovery Institute

Russell Friedman

Executive Director
Co-Author of The Grief Recovery
Handbook & When Children Grieve


Ask John & Russell

Some feelings represent your Broken Heart Talking. (Published 2/15/2011)

Q:

Anonymous, a Tributes.com visitor from CA writes: “I was wondering if anyone could give me advice about how to stop the small dead, hollow feeling that always surfaces inside my chest over both of my aunts' deaths. Sometimes my chest feels as if it's being squeezed and held in a death grip. It can be suffocating, and hard to breath at times especially when I visit their graves. I have tried for eight years to stop this pain but nothing that I have done can stop it. Please if anyone can give me any advice it would be appreciated.”


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Find Local Support

If you or someone important to you wants help with grief: Look for a Certified Grief Recovery Specialist℠ in your community. The Grief Recovery Institute ® trains and mentors Certified Grief Recovery Specialists℠ throughout the United States & Canada.

See Russell and John's blog at Psychology Today

Workshops & Training Schedule

The Grief Recovery Institute ® offers Certification Training programs for those who wish to help grievers.

  • December 2013
    Houston, TX - December 6 - 9, 2013
    Louisville, KY - December 6 - 9, 2013
    Tampa, FL - December 6 - 9, 2013
    Toronto, ON - December 6 - 9, 2013
    January 2014
    Phoenix, AZ - January 17 - 20, 2014
    Los Angeles, CA - January 24 - 27, 2014
    Vancouver, BC - January 24 - 27, 2014
    Columbus, OH - January 24 - 27, 2014

View All Dates »