John James, founder of The Grief Recovery Institute

John W. James

Founder of The Grief Recovery Institute®
Co-Author of The Grief Recovery
Handbook & When Children Grieve

Ask a Question »
Russell Friedman, Executive Director of The Grief Recovery Institute

Russell Friedman

Executive Director
Co-Author of The Grief Recovery
Handbook & When Children Grieve


Ask John & Russell

Feeling half-way good, and then plunging down the emotional elevator shaft (Published 2-21-12)

Q:

Back in February, my best friend was killed in a car accident. My heart is broken. I don't feel good about anything. When I do start to feel half-way good for a minute, it hits me again and I feel so sad. I almost seem to shake it, but its tough because I keep wishing I would have been able to say goodbye or something. The same thing happened with my dad, who died on the operating table. Never saying goodbye is so painful, so frustrating. I ask God to let me talk to her. Will it happen?


« Prev Question Next Question »       Ask a Question » View Q&A Archive »

Ask John & Russell Archives



Find Local Support

If you or someone important to you wants help with grief: Look for a Certified Grief Recovery Specialist℠ in your community. The Grief Recovery Institute ® trains and mentors Certified Grief Recovery Specialists℠ throughout the United States & Canada.

See Russell and John's blog at Psychology Today

Workshops & Training Schedule

The Grief Recovery Institute ® offers Certification Training programs for those who wish to help grievers.

  • December 2013
    Houston, TX - December 6 - 9, 2013
    Louisville, KY - December 6 - 9, 2013
    Tampa, FL - December 6 - 9, 2013
    Toronto, ON - December 6 - 9, 2013
    January 2014
    Phoenix, AZ - January 17 - 20, 2014
    Los Angeles, CA - January 24 - 27, 2014
    Vancouver, BC - January 24 - 27, 2014
    Columbus, OH - January 24 - 27, 2014

View All Dates »